top of page

Search


emma solomon
Feb 5, 20235 min read
Why Is Sleep So Hard? A Deeper Look into What Keeps Us Awake
People often assume that sleep should be simple—just close your eyes and drift off. Unfortunately, it can be anything but simple. Ask any...
7 views0 comments


emma solomon
Oct 22, 20214 min read
The Mind as a Computer: Rewiring for a Better Output
Have you ever thought about your mind as a computer? It can be a helpful metaphor to understand why you think and feel the way you do....
17 views0 comments


emma solomon
Sep 28, 20214 min read
Why Can’t I Switch Off? Understanding the Struggle to Let Go
One of the most common problems people face is the inability to “switch off” their minds. Whether it’s racing thoughts, lingering...
18 views0 comments
bottom of page