emma solomonJul 4, 20225 min readWhy Diets Don’t Work and What You Can Do InsteadHave you ever been on a diet and found yourself thinking about food even more than usual? Maybe you’ve tried programs that restrict...
emma solomonOct 7, 20214 min readUnderstanding and Managing Anxiety: A Guide to Finding PeaceAnxiety is one of the most common reasons people come to see me. It’s not just about feeling worried or stressed—it’s often a very...