1 Hour Booster Session & Discharge Plan

Service Description

At the end of therapy you will either feel completely ready to go it alone or may like the regular support of sessions, even though you have achieved major changes. Either way, in my experience it is helpful and reassuring to have a planned booster session 6-8 weeks our planned final session. At this point you can tackle any potential snags you have come across or simply use the session to embed the changes. Part of this package is a full personalised 'therapy blueprint' to remind you of what you have changed and how you have done it. Clients love being able to quickly look back and reference all their light-bulb moments and the clarity of having their 'formula for change' in black and white to check back with whenever needed. The booster session is 1 hour which can be taken in person, via Zoom or Skype or by phone. Whatever suits you. Your blueprint will be personally prepared by going back through all therapy notes and drawing together the essence of what worked. It will spell out the key ingredients for on-going success so you can continue exceeding your therapy goals. This blueprint will be provided after you book and provided in the booster session and would take Dr Solomon an hour to prepare.